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Trudi's
Rack of Lamb infused with Rosemary & Garlic (Serves 4)
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This
recipe uses beautiful fresh herbs from your Living Herb Station
and is just perfect for a summer BBQ or a great winter dish.
The rack of lamb can be pan-fried or oven-baked and is delicious
served with scalloped or creamy mashed potatoes with the lamb
jus. |
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Ingredients:
1 rack of lamb (or 12 trim cutlets)
4 Tbsp Alfa One Rice Bran Oil
4 cloves garlic, crushed
2 Tbsp rosemary, chopped fresh from your Living Herb station
Sea salt and ground pepper |
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Method:
Heat oven to 200 degrees celcius
Combine rice bran oil, garlic, fresh rosemary and seasonings
and rub into the lamb cutlets.
Chill for one hour.
Cook rack of lamb in pre-heated oven for 20 minutes (if using
individual lamb cutlets, cook on a hot BBQ plate or frying
pan for 2 minutes each side, or cook in oven pre-heated to
200 degrees celcius for 5-10 minutes).
Rest the lamb, covered with foil or lid, for 15 minutes before
serving. Add more fresh herbs to your creamy mash from your
Living Herb station for extra flavour.
Enjoy! |
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30g
Parsley
15g Mint
15g Chives
1 Clove of Garlic chopped
200g Low Fat Yoghurt
1/2 cup of Oil
Juice of 1/2 Lemon
Salt & Pepper |
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Remove
Stalks from Parsley & Mint
Place leave into Food Processor with Rest of the Ingredients
Season with Salt & Pepper
Blend for 2-3 minutes
Store in an airtight container in fridge
Shake well before serving |
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30g
Butter
500g Tomatoes Peeled & Chopped
1 Tblsp Chopped Parsley
1 Tblsp Chopped Chives
1 Tblsp Chopped Basil |
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Melt
butter in a pan
Add the Tomatoes, Herbs, Salt & Pepper to taste
Cook gently for 5-10 minutes, stir occassionally
Sieve, or work in an electric blender until smooth; strain
Serve as an accompianment to Potato Cakes or with Fish |
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300g
Mashed Potatoes
1 Onion Diced Onion
Salt & Pepper
15g Butter
250g White Fish
2 tsp of Parsley
Mixed Fresh Herbs to Taste (Marjoram, Thyme & Oregano)
1 Separated Egg (lightly beat the white)
Breadcrumbs for Coating Fish
Oil for Shallow Frying
Parsley to Garnish |
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Fry
fish & onions in butter until tender
Add potatoes
Stir in herbs, egg yolk, salt & pepper, mix & let
cool
Divide the mixture into 4 & shape into a flat fish cake.
Dip fish cakes into egg whites & coat with breadcrumbs
Fry until crisp & golden.
Garnish with parsley & enjoy! |
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Herb
Potatoes (20-25mins) |
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Wash
Potatoes & Cut 8-10 deep slices into Skin
Microwave for 8-10 minutes
(You may have to reslice potatoes)
Put Herbs into slices - Thyme or Coriander or Oregano or Chives
(Try each one separatley to see which one you like the best)
Place in a dish, dribble with oil & sprinkle with salt
Bake in hot oven for 10-15 mins
Top with Sour Cream |
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1/4
Clove Garlic, chopped
3 Handfuls Fresh Basil (purple or green)
1 Handful Roasted Pine Nuts
1 Handful Grated Parmesan Cheese
Extra Virgin Olive Oil to Mix
Salt & Freshly Ground Black Pepper
Squeeze of Lemon Juice
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Put
Garlic into Pestle & Mortar or Food Processor
Pound or Pulse this with Fresh Basil
Add Pine Nuts & Pound or Pulse
Put into Bowl & Gently stir in half the Cheese
Add just enough Olive Oil to bind the Sauce
Add Lemon Juice
Great on Pizzas, pastas, roast meats & vegetables |
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Provençal
Terrine by Peta Mathias
The
Christchurch Food Show 2007
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700g neck
or shoulder of pork
150g back fat
300g chicken liver
3 shallots (70g) hashed
3 garlic cloves, hashed
1/3 cup dry white wine
1 1/2 tbsp cognac or brandy
1 1/2 tbsp port
1 tbsp sea salt
1/2 tbsp freshly ground black pepper
2 tbsp each of fresh thyme, chervil, marjoram and tarragon
(if using dried, halve the amount).
1/8 tsp each of ground cinnamon, nutmeg, cloves and cardamom
3 or 4 slices of bacon (optional)
1 litre terrine dish
Have the butcher grind the pork,
fat and chicken livers together on the largest grind (no.
10)
Preheat the oven to 190C. Place
meats in a large bowl and add all the other ingredients. Mix
well with hands.
Grease terrine and pour mixture
into it. Cover with bacon.
Place the terrine in a deep roasting
dish and add hot water to reach 2/3 of the way up the sides
of the terrine. Cook for one and a half hours.
Remove terrine dish from oven
and water bath. Place a plate with a weight on top of the
terrine. When it has cooled down, remove the weight and refrigerate
for 2 days before eating.
Eat in thick slices with
buttered sourdough and cornichons (pickles).
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